Category: F & F Blog

Part of me was running away. I needed to be far away from what I have always known. I wanted to be on my own.…

The words ‘after the rain’ typically means that once an event is over there is a sense or feeling of new, fresh and clean. However,…

Be aware of how you spend your time. Recently I noticed how I spend a lot of time on my mobile phone with mind-numbing activities.…

Driving on an open road A quiet mind No schedules Time by myself Alarm free mornings A one way ticket Singing in the car Walking…

Be Reliable. It’s sexy. There are very few people in this world that are reliable. People who call or message when they say they will.…

This is for the light you could not see. What I loved most was our connection. Deeper on levels that others may not ever experience…

Between you and me, mum: I can’t stand the thought of being without you at Christmas. Putting up the tree and laying neatly wrapped presents…

As the daylight hours pass her by, she finally stops being productive and conscientious. She lies down across her bed to forget about her life…

Mum, before it’s too late, I want you to know this; You are my rock. The person I could call and who would always answer.…

She closes her eyes and dreams of him. There they are alone in his bedroom after all this time. Something she has been waiting for…